When we meditate it is good to remain as still as we possibly can and here’s why. Our physical stillness in meditation is a metaphor for not moving inwardly. In deep meditation we discover an inner stillness that is not an act of being still as much as it is a discovery of an […]
Living In The Grey
Scrolling through an online feed, I came across this inspirational quote, “Be kind to others, even when others can’t be kind to you.” It was complete with a clean font and a scenic background. On immediate reflection, that’s a nice piece of advice. However, I have more than one client who is working on setting […]
When People Say “We Are One”, What Are They Talking About?
I entered onto the spiritual path in earnest at a time when the profound esoteric wisdom of the East was being pursued earnestly in many circles. Some of us decided to pursue awakening and enlightenment with single pointed dedication. We lived in communities, did extreme amounts of practices, traveled to India, spent time with […]
Yes, Fulfillment Is a Path but It’s Also the Goal
Achievement versus fulfillment? The tension between these two is a contemplation my spiritual activist friend Gibrán Rivera has been exploring, and it got my wheels turning: The drive to grow and to achieve needs to be tempered. It is a good thing. But it comes with a trap. It can lead us to postpone fulfillment. It can lead us to […]
Intuitive Alignment – Reconnecting to Our Intuitive Ground
As an intuitive mentor, healer, and fellow spiritual explorer, I encounter a lot of individuals who have a longing to be connected to their intuition. They yearn to be in a state of flow and trust in their natural direction and inner wisdom. The ironic thing is most people are already accessing their intuition on […]