About Meditation

Online Guide for the Modern Meditator


One Mind Meditation Podcast

Learn from world class teachers, scientists, visionaries,
doctors, guides, and experienced meditators.

Featured Episodes

OM103 – Filmmaker Sanjay Rawal On Meditation, Running, and Self Transcendence

Duration: 1:05:49

OM100: Loving Kindness Guided Meditation

Duration: 16:05

OM099 – Pt 2. Dr. Dan Brown Mahamudra Pointing Out The Great Way

Duration: 1:06:50

OM098 – Pt 1. Dan Brown PhD Mahamudra Pointing Out The Great Way

Duration: 36:57

OM096 Harnessing The Power of Intention & Creating A Virtuous Habit Loop

Duration: 25:56

OM095 – Early Mornings, Intermittent Fasting, And Tips To Propel Your Practice

Duration: 24:31

OM086 – Exploring Meditation with The Iceman, Wim Hof

Duration: 1 hr 21 mins

OM075: Dr. John Churchill on Mahamudra Meditation & A Vision For Enlightened Culture

Duration: 1:02:21

OM070: Dr. Richard Miller On Healing Emotional Trauma With iRest Meditation

Duration: 1:04:31

OM063: The Science & Psychology Of Flow States with Dr. Greg Cartin

Duration: 54:26

OM062: 95 Year Old Yogi On The Joys of Life, Death, & Meditation

Duration: 42:51

OM057: David Gelles, NYT Reporter and Author of Mindful Work

Duration: 41:13

OM038: Harvard’s Guide To Tai Chi with Dr. Peter Wayne

Duration: 51:30

OM029: How To Be 10% Happier with Bestselling Author Dan Harris

Duration: 35:09

OM028: How To Practice Basic Mindfulness with Julianna Raye

Duration: 1:01:46

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