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Online Guide for the Modern Meditator

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Build A Vibrant Meditation Practice

Free eCourse with guided meditations to shift from stressed out to instant inner calm.

Featured Articles

How Meditation Will Shape Your New Year

How Meditation Will Shape Your New Year

A Guided Meditation to Discover Your Next Right Steps: Advice From Your Future

Sensitivities into Super Powers

Sensitivities into Superpowers – Discovering the Roadmap to Our Highest Purpose and Most Freely Expressed Self

Meditation and Confidence

Meditation and Confidence: From Inner Noise To Inner Knowing

Meditation as a Journey to the Unknowable

Meditation as a Journey to the Unknowable

The Way of Nourishment: The Art of Heal From The Inside Out

Shattering Paradigms: Expanding Beyond What We Believe is Possible

Meditation Courses


Meditation For Life Mini Course

How To Meditate Core Training Program

The Problem Free Meditation System

   

One Mind Podcast

Learn from the best as we talk one-on-one with Teachers, Scientists, Visionaries,
Guides and Experienced Meditators from many traditions.

Most Recent Episodes

OM104 – On a Mahamudra Meditation Retreat with Vajrayana Master Daniel P. Brown

Duration: 28:19

OM103 – Filmmaker Sanjay Rawal On Meditation, Running, and Self Transcendence

Duration: 1:05:49

OM102: Julie Hunt On Finding Equanimity Amid Uncertainty

Duration: 51:09

OM101 – Jeff Carreira on Finding Equanimity Amid Uncertainty

Duration: 1:03:39

OM100: Loving Kindness Guided Meditation

Duration: 16:05

OM099 – Pt 2. Dr. Dan Brown Mahamudra Pointing Out The Great Way

Duration: 1:06:50

OM098 – Pt 1. Dan Brown PhD Mahamudra Pointing Out The Great Way

Duration: 36:57

OM097: The Mindful Arts Project with Hui Neng Amos

Duration: 1:13:14

OM096 Harnessing The Power of Intention & Creating A Virtuous Habit Loop

Duration: 25:56

OM095 – Early Mornings, Intermittent Fasting, And Tips To Propel Your Practice

Duration: 24:31

OM094 – The Finder’s Course, Permanent Enlightenment, & Fundamental Wellbeing with Dr. Jeffery Martin

Duration: 1:18:40

OM093 – A Brief Meditation On The Life-Changing Power of Gratitude

Duration: 21:33

OM092 – The Path of Zen, Poetry, and Compassion with Dr. Daniel Palazuelos

OM091 – Cultivating Compassion & Confidence through Meditation with Mark Zelinsky

OM090 – You Might Die Tomorrow with Kate Manser

OM089 – Becoming a Conscious Leader with Megan Marini

OM088 – Exploring the Practice of Radical Acceptance with Morgan Dix

OM087 – Transforming ADD into Higher Levels of Consciousness with Meditation with Jonathan Mozenter

OM086 – Exploring Meditation with The Iceman, Wim Hof

Duration: 1 hr 21 mins

OM085 – Introducing Mindfulness into the Workplace with Bud Torcom

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Plus, get immediate access to Meditation for Life 3-part series.

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