About Meditation

Online Guide for the Modern Meditator


Featured Articles

One Mind Podcast

Learn from the best as we talk one-on-one with Teachers, Scientists, Visionaries,
Guides and Experienced Meditators from many traditions.

Most Recent Episodes

OM100: Loving Kindness Guided Meditation

Duration: 16:05

OM099 – Pt 2. Dr. Dan Brown Mahamudra Pointing Out The Great Way

Duration: 1:06:50

OM098 – Pt 1. Dan Brown PhD Mahamudra Pointing Out The Great Way

Duration: 36:57

OM097: The Mindful Arts Project with Hui Neng Amos

Duration: 1:13:14

OM096 Harnessing The Power of Intention & Creating A Virtuous Habit Loop

Duration: 25:56

OM095 – Early Mornings, Intermittent Fasting, And Tips To Propel Your Practice

Duration: 24:31

OM094 – The Finder’s Course, Permanent Enlightenment, & Fundamental Wellbeing with Dr. Jeffery Martin

Duration: 1:18:40

OM093 – A Brief Meditation On The Life-Changing Power of Gratitude

Duration: 21:33

OM092 – The Path of Zen, Poetry, and Compassion with Dr. Daniel Palazuelos

OM091 – Cultivating Compassion & Confidence through Meditation with Mark Zelinsky

OM090 – You Might Die Tomorrow with Kate Manser

OM089 – Becoming a Conscious Leader with Megan Marini

OM088 – Exploring the Practice of Radical Acceptance with Morgan Dix

OM087 – Transforming ADD into Higher Levels of Consciousness with Meditation with Jonathan Mozenter

OM086 – Exploring Meditation with The Iceman, Wim Hof

Duration: 1 hr 21 mins

OM085 – Introducing Mindfulness into the Workplace with Bud Torcom

Subscribe to receive articles, resources and podcasts.
Plus, get immediate access to Meditation for Life 3-part series.