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Mar 24 2018

OM081: Julie Hunt Chopra Global Certified Meditation and Perfect Health Instructor

OM081: Julie Hunt 

Julie Hunt is a Chopra Center Certified Meditation Instructor devoted to helping people live healthier and happier stress free lives using meditation.

Written by Morgan Dix

Mar 17 2018

Love is the Ultimate Reality

Love is the Ultimate Reality

Part 1: Stepping into Perpetual Freedom “Reality is merely an illusion, albeit a very persistent one.” ― Albert Einstein, physicist When I speak of spiritual freedom I’m speaking about being released from the hypnotic bonds of the current paradigm. In my work I spend a great deal of time supporting people to understand the insidious […]

Written by Jeff Carreira · Categorized: Spirituality · Tagged: benefits of meditation, guided meditation, meditation techniques, mindfulness, spiritual practice

Mar 08 2018

OM080: Matthew Ferry on the Path to Enlightened Prosperity

OM080 Matthew Ferry on the Path to Enlightened Prosperity

Matthew Ferry on the Path to Enlightened Prosperity. He is global thought leader in personal transformation who creates results by teaching you how to be happy now, regardless of the circumstances of life.

Written by Morgan Dix

Mar 04 2018

Mindful Sex: Transforming Intimate Relationships Through Meditation

As a practice, meditation can open up a whole realm of possibility. We derive many different benefits from cultivating greater mindfulness in our daily lives. Don’t worry; this is not going to be another article touting the many benefits of meditation. This article is going to explore how meditation and mindfulness can transform our relationship […]

Written by Sandra · Categorized: Lifestyle · Tagged: benefits of meditation, guided meditation, how to meditate, intimacy, meditation, Mindful Sex, mindful sexuality, mindfulness, relationships

Feb 25 2018

Meditation for Clear Self-Expression

Meditation for Clear Self-Expression

  In meditation we sit and let life unfold from moment to moment without any interaction. This can be considered not having a problem with anything, or letting things be, or being in the moment. Regardless of what you call it, the practice is one of allowing whatever shows up to show up. I often […]

Written by David Eyerman · Categorized: Uncategorized · Tagged: benefits of meditation, distractions, guided meditation, how to meditate, meditation, meditation for beginners, meditation techniques, mindfulness

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