Julie Hunt is a Chopra Center Certified Meditation Instructor devoted to helping people live healthier and happier stress free lives using meditation.
Love is the Ultimate Reality
Part 1: Stepping into Perpetual Freedom “Reality is merely an illusion, albeit a very persistent one.” ― Albert Einstein, physicist When I speak of spiritual freedom I’m speaking about being released from the hypnotic bonds of the current paradigm. In my work I spend a great deal of time supporting people to understand the insidious […]
OM080: Matthew Ferry on the Path to Enlightened Prosperity
Matthew Ferry on the Path to Enlightened Prosperity. He is global thought leader in personal transformation who creates results by teaching you how to be happy now, regardless of the circumstances of life.
Mindful Sex: Transforming Intimate Relationships Through Meditation
As a practice, meditation can open up a whole realm of possibility. We derive many different benefits from cultivating greater mindfulness in our daily lives. Don’t worry; this is not going to be another article touting the many benefits of meditation. This article is going to explore how meditation and mindfulness can transform our relationship […]
Meditation for Clear Self-Expression
In meditation we sit and let life unfold from moment to moment without any interaction. This can be considered not having a problem with anything, or letting things be, or being in the moment. Regardless of what you call it, the practice is one of allowing whatever shows up to show up. I often […]