Guest Bio Brad Kershner is a school leader, philosopher, and longtime meditation practitioner. He earned his MA in Philosophy of Religions at the University of Chicago, and is completing his PhD in Education at Boston College. He has studied with Buddhist teachers in zen, vipassana, and mahamudra lineages. He is currently Head of the Early […]
Search Results for: spiritual practice
OM072: What’s Your Morning Routine?
How do you start your day? Do you take time to cultivate the conditions for success and thriving, whatever that looks like for you? It’s an important question and one that I think about a lot. I am a huge fan of morning routines. And the thing is, if you’re interested in change. If you’re […]
You Are Already Free
For thousands of years the crown jewel of the spiritual quest has been Enlightenment or Spiritual Freedom. Any truly liberated soul will tell you that you are already awake. The big cosmic joke that is revealed to us at the end of years of tireless seeking is that what we find is something that was […]
Meditation Resources
We’ve created a list of what we believe to be the best meditation resources on the web. Please note: We have an affiliate relationship with some of these resources and we receive a commission for purchases you make through the provided links. (Thank you for helping us support our site!) Antibiotics are powerful medicines designed […]
What We’re About
What We’re About We are a team of creatives who love meditation and how it helps us grow and thrive. Like deep sleep and delicious food, we feel it’s essential to leading a rich life. Whether you want to relax, stimulate creativity, gain enlightenment, or cultivate compassion and mindfulness, we help you learn how to […]
