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Jan 31 2015

[Video] The Scientific Power of Meditation

scientific power of meditation

Do you want to learn about the scientific power of meditation? Check out this delightful video from the folks over at AsapSCIENCE. In a simple but power packed 3-minutes, they give you a boatload of digestible data on the science of meditation. If you’ve been looking for a simple way to learn about the latest […]

Written by Morgan Dix · Categorized: Science & Research, Uncategorized · Tagged: brain wave activity during meditation, changing your brain with meditation, meditation benefits, meditation research

Apr 07 2012

Brain Waves: What's Your Meditation Frequency?

meditation frequency

Updated March 21, 2014. Measuring brain waves during meditation is a fairly new development. Scientists are trying to discover why meditation is able to help reduce stress and increase physical and emotional well-being. It’s been discovered that the meditator’s brain function is distinctly different from that of someone who doesn’t meditate. And furthermore, meditation not […]

Written by About Meditation · Categorized: Science & Research · Tagged: alpha, beta, brain wave activity during meditation, brain waves, delta, fMRI, theta

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