BIO: Jonathan Mozenter is a consultant, coach, and educator. His work focuses on helping organizations and individuals manage positive change. Jonathan helps clients to understand where they’re at, identify current challenges, then build and implement plans to help realize their life vision. Professionally, he has been working with people for more than 20 years in […]
BIO Wim Hof got his nickname “The Iceman” after he broke a number of records with regards to resisting cold. Some of his feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than […]
This week I’m delighted to share my interview with Bud Torcom, CEO and Co-founder of Mazama Media, a digital media agency and a member of Facebook’s exclusive Small Business Council. As Bud’s company grew, he took on more and more stress and anxiety. He realized he needed to reduce his anxiety and attempted to start […]
BIO: Gabriel Baldwin began learning mindfulness as a fifteen year old at a mindfulness retreat for teenagers at the Insight Meditation Society (IMS). As a depressed and bullied teen, learning mindfulness was invaluable to overcoming these challenges. As a staff person on these retreats since 2008 he has now participated in well over 25 with […]
I recently had the privilege of reconnecting with an old friend of mine, Tola Oguntoyinbo, an artist and entrepreneur living in Chapel Hill, NC. I had a blast in this conversation with Tola. In addition to exploring how meditation practice compliments his art, we explored Tola’s life-changing experience on a 10-day Vipassana Silent Retreat. Vipassana–a […]
BIO Errol Doebler is the founder of Leader 193. He brings passion to leadership based on his experience as a Navy SEAL Platoon Commander, FBI Special Agent and SWAT Operator, as well as his time as a leader in the private sector in New York City and Washington, DC. Errol’s diverse experience in leading combat […]
Julie Hunt is a Chopra Center Certified Meditation Instructor devoted to helping people live healthier and happier stress free lives using meditation.
Matthew Ferry on the Path to Enlightened Prosperity. He is global thought leader in personal transformation who creates results by teaching you how to be happy now, regardless of the circumstances of life.
Bio Sandra Bershad, MA is an Intuitive Mentor, Psychic Channel and Transformational Guide for Conscious Visionaries, Leaders, and Highly Sensitive Empaths. Devoted to revitalizing the wisdom of every person’s true essence, Sandra empowers her clients to excavate what no longer serves them and transform their limiting beliefs and programming so that they can consciously actualize […]
Have you ever wanted to learn more about the relationship between meditation, technology, and leadership? This week I’m excited to share an interview with you all about this topic. I was delighted to join former Navy SEAL Platoon Commander, FBI Special Agent and SWAT Operator Errol Doebler and his cohost Zac Ruiz for their Leadership in […]
Julia Rymut In this episode, Julia Rymut and I explore the arc of her meditative experiences. From her early adventures in India and her misadventures in a spiritual ashram to her more seasoned Buddhist practice today, Julia and I riff on the journey of growing into a mature meditation practice. Julia is a yogi, meditator, […]
What’s the point of meditation? There are lots of different takes on this based on your religion, your mode of practice, your philosophy of life, etc. But for many of us, we meditate to feel better. We want to bring some much needed peace and stability that’s missing, into our lives. To relieve stress. To […]