BIO Errol Doebler is the founder of Leader 193. He brings passion to leadership based on his experience as a Navy SEAL Platoon Commander, FBI Special Agent and SWAT Operator, as well as his time as a leader in the private sector in New York City and Washington, DC. Errol’s diverse experience in leading combat […]
Julie Hunt is a Chopra Center Certified Meditation Instructor devoted to helping people live healthier and happier stress free lives using meditation.
Matthew Ferry on the Path to Enlightened Prosperity. He is global thought leader in personal transformation who creates results by teaching you how to be happy now, regardless of the circumstances of life.
Bio Sandra Bershad, MA is an Intuitive Mentor, Psychic Channel and Transformational Guide for Conscious Visionaries, Leaders, and Highly Sensitive Empaths. Devoted to revitalizing the wisdom of every person’s true essence, Sandra empowers her clients to excavate what no longer serves them and transform their limiting beliefs and programming so that they can consciously actualize […]
Have you ever wanted to learn more about the relationship between meditation, technology, and leadership? This week I’m excited to share an interview with you all about this topic. I was delighted to join former Navy SEAL Platoon Commander, FBI Special Agent and SWAT Operator Errol Doebler and his cohost Zac Ruiz for their Leadership in […]
Julia Rymut In this episode, Julia Rymut and I explore the arc of her meditative experiences. From her early adventures in India and her misadventures in a spiritual ashram to her more seasoned Buddhist practice today, Julia and I riff on the journey of growing into a mature meditation practice. Julia is a yogi, meditator, […]
What’s the point of meditation? There are lots of different takes on this based on your religion, your mode of practice, your philosophy of life, etc. But for many of us, we meditate to feel better. We want to bring some much needed peace and stability that’s missing, into our lives. To relieve stress. To […]
Guest Bio Brad Kershner is a school leader, philosopher, and longtime meditation practitioner. He earned his MA in Philosophy of Religions at the University of Chicago, and is completing his PhD in Education at Boston College. He has studied with Buddhist teachers in zen, vipassana, and mahamudra lineages. He is currently Head of the Early […]
Mahamudra Meditation with John Churchill Born in London, England, John Churchill’s interest in meditative and contemplative studies began as a teenager. After leaving high school, he joined Samye Ling Kagyu Monastery in Scotland where he began his studies in Mahayana and Mahamudra Buddhism. He came to the United States to study at Naropa, a Buddhist […]
Kenzo An is a successful marathon runner, a long-time meditator, and a thriving salesman in the Fintech industry. He’s also a regular contributor here at Aboutmeditation.com. In this episode of the One Mind Podcast, we unpack the core themes from some of Kenzo An’s most recent blog posts including: The transforming power of meditation. How solo retreats […]
Have you ever paid attention to the way you think? Have you ever noticed that your thinking is often repetitive or unoriginal? One of the biggest things meditation can help you with is becoming aware of your habits of thought. Through regular and consistent practice, we slowly but surely lift up and out of the […]
How do you start your day? Do you take time to cultivate the conditions for success and thriving, whatever that looks like for you? It’s an important question and one that I think about a lot. I am a huge fan of morning routines. And the thing is, if you’re interested in change. If you’re […]