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Jun 02 2019

Sensitivities into Superpowers – Discovering the Roadmap to Our Highest Purpose and Most Freely Expressed Self

Sensitivities into Super Powers

When I was a little girl, I remember believing that anything was possible. The world was a place of magic and possibility where the only limit was my imagination. Like all of us, my dreams and perceptions of who I could be evolved along with me. From full-time princess to interdimensional astronaut, to marine biologist, and […]

Written by Sandra · Categorized: Featured, Spirituality · Tagged: benefits of meditation, empath, highly sensitive person, how to meditate, Intuitive Alignment, meditation, meditation benefits, meditation techniques, mindfulness, overwhelm, sensitive, visionary healer

Dec 23 2018

When It All Feels Like Too Much: Embracing Our Highly Sensitive Nature in an Age of Overwhelm

When It All Feels Like Too Much: Embracing Our Highly Sensitive Nature in an Age of Overwhelm

  I believe that all humans are sensitive and intuitive. However, in our modern world, our culture tends to see sensitivity as a weakness while intuition is not something to be trusted. When I was growing up in the 90’s, highly-sensitive people were often diagnosed under the umbrella of disorders such as ADD/ADHD, Autism Spectrum, […]

Written by Sandra · Categorized: Benefits of Meditation, Featured, Lifestyle · Tagged: benefits of meditation, empath, how to meditate, Intuitive Alignment, meditation, meditation benefits, meditation techniques, mindfulness, overwhelm, sensitive

Mar 25 2017

Your Mindful To-Do List

Who doesn’t have a to-do list? That familiar cascade of items which never seems to clear fully. It sure seems that as soon as it shortens, twelve more things find their way on the end of that list (or jump to the top of it), bringing us back to square one. It’s great to be […]

Written by David Eyerman · Categorized: Benefits of Meditation, Lifestyle · Tagged: lack of presence, mindful, mindfulness, overwhelm, To-Do List

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