There is a myth about meditation. A lot of people think that it is something you can do well or do poorly. I often work with people who are brand new to meditation. Sometimes they say they have “tried it but haven’t done it right” or feel that they “can’t do it.” But here’s the thing. […]
Meditation Without Practice & The Mystery Of Awakening
Commonly we refer to meditation as a practice. I think this is a bad idea. Practice is something you do now so that you will be able to perform better in the future when it counts. I practice piano so that I will be great during my recital. I practice football so that I will […]
What You Need To Know About Transformation & Meditation
Do you believe in transformation? It’s kind of a funny word when it comes to people. Caterpillars and butterflies are one thing, but how does it apply to us? Meditation and Transformation It’s simpler than you might think, and I want to demystify it for you. I also want to help you understand the mysterious […]
Who Am I? The Key to Discovering Your Deepest Sense of Self
You’ve probably heard about the common benefits of meditation, like gaining clarity, reducing stress, or calming an agitated mind. But throughout history, spiritual practitioners, both East and West, have also practiced meditation for another reason: awakening to one’s deepest sense of self. Your Deepest Sense of Self You don’t have to be a yogi tucked […]
Wishes Fulfilled: Mastering the Art of Manifestation
During his lifetime, Wayne W. Dyer, Ph.D., a renowned speaker and author in the field of self-development, cured himself of leukemia through proper thinking and meditation. Dyer first published Your Erroneous Zones in 1990. It was one of the all-time best sellers with over six million copies in print. He authored over 30 books, created numerous […]