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Jun 14 2012

What Should I Do After Meditation?

What to do after meditation?

Updated February 7, 2014. What should I do after I meditate? Some people may experience moodiness or headaches after meditating–a result of coming out of their state too quickly. Proper technique is necessary to meditate effectively, but you must also end your session using a technique. It’s possible to ruin a perfectly good meditation by hurrying […]

Written by About Meditation · Categorized: Practice Tips · Tagged: buddhist meditation, christian meditation, deepak chopra, headaches, hurry, meditate, meditation, moodiness, proper technique, refresh, self, sessions, spiritual practice, spirituality, suite101, technique

Jun 09 2012

"What is a joke?" with Deepak Chopra [Video]

Deepak Chopra

Enjoy this video of Deepak Chopra answering the question, “What is a joke?” then following his explanation with a joke of his own. “The measure of your enlightenment is the degree to which you are comfortable with paradox, with contradiction, with ambiguity, and with a shift in perspective. What is a joke? A joke is […]

Written by About Meditation · Categorized: Lifestyle, Spirituality · Tagged: deepak chopra, meditation joke

May 09 2012

Chopra: Meditation and your DNA

meditation and dna

Science has proven that a meditation practice has the power to improve our health, both mentally and physically. But did you also know that meditation can actually change your DNA? Science is validating the opinions that shamans, gurus and yogis have had for years. See this Visual MD post from Deepak Chopra about the effect meditation has on a […]

Written by About Meditation · Categorized: Science & Research · Tagged: chopra, deepak chopra, DNA, live longer, reduce stress

May 02 2012

The Reality of Truth: a Controversial Documentary

This highly controversial film explores the concept of “reality” as people’s chaotic daily lives and the existence of a quieter, happier alternate reality. There is an expanding shift in consciousness taking place right now, and people are looking for a new understanding of life, according to Mike “Zappy” Zapolin and spiritual guru Deepak Chopra, creators […]

Written by About Meditation · Categorized: Spirituality · Tagged: bruce lipton, charles grob, deepak chopra, foster gamble, fred travis, John Hagelin, lior suchard, marianne williamson, peter coyote, ram dass, ravi zacharai, The Reality of Truth, Zapolin

Apr 30 2012

Do You See Colors When You Meditate?

Colors when meditating

Do you see colors when you meditate? Many people report seeing colors when they close their eyes and meditate. Often, during moments of deep meditation, some people will see intense visions. Others will have feelings or sensations they are unfamiliar with. So what does it mean? Don’t Get Too Distracted The answer to this question is […]

Written by About Meditation · Categorized: Beginner, Featured · Tagged: anandmurti gurumaa, chopra center, deepak chopra, seeing colors during meditation, visions during meditation

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