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Jan 31 2015

[Video] The Scientific Power of Meditation

scientific power of meditation

Do you want to learn about the scientific power of meditation? Check out this delightful video from the folks over at AsapSCIENCE. In a simple but power packed 3-minutes, they give you a boatload of digestible data on the science of meditation. If you’ve been looking for a simple way to learn about the latest […]

Written by Morgan Dix · Categorized: Science & Research, Uncategorized · Tagged: brain wave activity during meditation, changing your brain with meditation, meditation benefits, meditation research

Apr 11 2012

Neurons That Fire Together, Wire Together

What is neuroplasticity? Want to break a habit or change the way you feel about something? Change your brain physically with contemplative exercises and watch your thinking and points of view change. It’s relatively easy when you know how. Meditate. Several research studies have shown that contemplative practice, such as meditation, can physically transform the […]

Written by About Meditation · Categorized: Science & Research · Tagged: changing your brain with meditation, contemplative neuroscience, Institute of Noetic Sciences, neuroplasticity, Rick Hanson

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