When it comes to exercise, Megan Fox, actress and star of the blockbuster hit, Transformers, doesn’t prefer cardio. She likes to exercise her mind – with meditation. In an interview with InStyle magazine, Megan says: “I also meditate. I took classes and have gotten pretty good at it,” she revealed. “I can stay under and focus for 30 […]
How Oprah Handles Stress
…and got her entire staff involved. Appearing on her “Next Chapter” show, a program she airs on her OWN network, Oprah Winfrey offers a candid insight into Transcendental Meditation. During the interview with Dr. Mehmet Oz, Oprah she discussed her life after the “Oprah Show,” as well as her hopes for the future. She also reveals how devoted she […]
Miley Cyrus Urges Young Girls to Meditate
The 20-year-old American actress and pop singer-songwriter, Miley Cyrus, is encouraging young girls to meditate more and take time to discover what they really want out of life. Miley admits she went through a confusing time in her life and recently realized that meditation has helped her discover herself. She urges other confused teenagers to follow […]
Russell Simmons on Transcendental Meditation
Hip-hop pioneer, Russell Simmons, recently named one of People Magazine’s ‘Top 25 Most Influential People of the Past 25 Years’ and also one of Forbes Magazine’s ‘Hollywood’s Most Influential Celebrities’ has been instrumental in bringing hip-hop culture into the mainstream. And now, he is an outspoken advocate for yoga and meditation, having published books on […]
Hugh Jackman Talks TM with Howard Stern (Audio)
Hugh Jackman practices Transcendental Meditation and discusses his spiritual side with Howard Stern. Watch the slide show and listen to the short interview on Howard Stern’s radio (2 min). Hugh Jackman in his own words From his online journal, Jackman writes: “I’m a pretty spiritual person. I believe in karma and destiny and reincarnation. I […]