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Meditation Courses

I used to wonder about starting a daily practice of my own and Morgan provided an option that was well-rounded and approachable in such a gently structured space. He was able to weave together poetry, music, and subtle guided shifts of perspective during the daily sessions that allowed room for my mind, body, and spirit to connect and find awareness in itself very naturally and seamlessly. I had epiphanies and dreams coming from a deep place inside of me during this time and they were pivotal in my attempts at releasing old narratives and beliefs. Morgan was also very thoughtful and generous in answering any questions and the group dynamic was so wonderful. As an introvert, it really showed me the power and love possible through an amplified group conscious and I will always be grateful for that. I highly recommend the course to anyone who may be interested. -Grace

Recent Articles

Meditation Challenge

January 21, 2024

The Life-Changing Power of Letting Go [Today, in Day 5 of the 10-Day Meditation Challenge, we explore the practice and principle of letting go with a reading, a short talk, and a guided meditation.] I spent 14 years, from the […]

impermanence

Impermanence, Mindfulness, and Japan’s 72 Micro Seasons

November 10, 2023

I don’t like it when the clocks change. It doesn’t feel natural to me.  I do love thinking about that liminal line that spans the turning earth at all times, rolling everything up in the tide of darkness on one […]

self love

What Does Self Love Actually Look Like?

November 7, 2023

I know. The idea of self-love doesn’t sit so well with our Western sensibilities. But it hits on a topic that I’m eager to explore with you. Recently, I had an experience around self-compassion and self-love that was kind of […]

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