Welcome to Meditation for Life: Basics!
I’m Morgan Dix. I’m honored to be your guide on this transformative meditation journey. In this lesson, I share my passion for meditation and how the adventure of my life led me on my personal journey and ultimately transformed my life.
Imagine if you went from being uncomfortable in your own skin to discovering that life is truly good to the core. Morgan discovered this truth in the wilderness. His confidence soared. He spent the next 20 years immersing himself in meditation and mindfulness teachings.
As he shares his story, imagine what is possible for your life. As you invite the gift of meditation into your life, you too will begin to soar and live a richer life.
Next Steps:
Join the Meditation for Life Facebook community group. We want to hear about your meditation journey. Share your personal story here.
After 2 concussions , Ifound myself withdrawn, lonly and with extreme emotional and mood swings. was introduced to mindfulness, after trying several medications thta created a numbness and an even more empty feeling. like iwas aan observer and not an active participant and with some consulling was drawn to rediscover my own self with reflection an observation. trying to return to a form of my past self with more peace and less tension. I’ve battled with addiction in my past and found the self loathing returning. It is time for a better self