Although each person has a different reason for learning to meditate, every consistent meditator has one thing in common—over time they experience unexpected results and benefits.
About Meditation Co-Founder—Tom Bershad—shares the story of his unexpected transformation during a difficult time. It’s a wonderful story that describes the profound impact meditation had on his life as a young man. Meditation has allowed him to reset, reboot, and reconnect with who he is.
I wouldn’t consider living without it – meditation. – Tom Bershad
Next Steps:
Share your reasons for wanting to meditate with the Meditation for Life Facebook group community here.
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