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The OneMind Podcast with Morgan Dix: Meditation | Mindfulness | Health

How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. OneMind is brought to you by AboutMeditation.com.

Oct 20 2022

The Way of the Wise Woman

It is not the perfect but the imperfect that is most in need of our love. – Oscar Wilde Over the last 28 years, I’ve done tens of thousands of hours of spiritual practice. I’ve sat in long silent retreats without moving a muscle. In those times, I’ve felt grace and light flood my mind […]

Written by Morgan Dix · Categorized: Featured, Mindfulness

Oct 12 2022

The Guest House by Rumi

Do you ever have one of those moments when a poem, a song, or a piece or writing just pierces your heart and hits you square? Recently I was taking a meditation training and someone shared a remarkable poem. Somehow, it seemed to encapsulate our entire retreat. Yes, it’s about mindfulness, and about being kind […]

Written by Morgan Dix · Categorized: Featured, Mindfulness

Jun 02 2019

Sensitivities into Superpowers – Discovering the Roadmap to Our Highest Purpose and Most Freely Expressed Self

Sensitivities into Super Powers

When I was a little girl, I remember believing that anything was possible. The world was a place of magic and possibility where the only limit was my imagination. Like all of us, my dreams and perceptions of who I could be evolved along with me. From full-time princess to interdimensional astronaut, to marine biologist, and […]

Written by Sandra · Categorized: Featured, Spirituality · Tagged: benefits of meditation, empath, highly sensitive person, how to meditate, Intuitive Alignment, meditation, meditation benefits, meditation techniques, mindfulness, overwhelm, sensitive, visionary healer

May 19 2019

Meditation and Confidence: From Inner Noise To Inner Knowing

Meditation and Confidence

  Self-confidence is indicated by how strongly we believe in ourselves and in our ability to complete a task or speak up what we’re thinking and feeling. It is an assuredness in ourselves for who we are. A confident person means what they say, and says what they mean. A confident person is not someone […]

Written by David Eyerman · Categorized: Benefits of Meditation, Featured · Tagged: benefits of meditation, how to meditate, meditation, Meditation and Confidence, meditation benefits, meditation for beginners, meditation techniques, mindfulness, sel-confidence

Feb 04 2019

The Alchemy of Transformation: Navigating Right Alignment Amongst Transitional Thresholds

The Alchemy of Transformation: Navigating Right Alignment Amongst Transitional Thresholds

  As spiritual seekers and trailblazers with an insatiable craving for truth, many of us are always leaning into an inquiry of how to discover and maintain balance and alignment in our lives. As beings who are in a continuous process of evolution, our relationship with balance and alignment can look vastly different at every […]

Written by Sandra · Categorized: Featured, Spirituality · Tagged: benefits of meditation, guided meditation, meditation, transformation

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