Give yourself a great, bright start to the new week! This guided morning meditation from Top Guided Meditations was designed to help you get up and go. It includes a brainwave entrainment track designed to awaken your brain and allow you to tap into your full potential, a tonal track which is designed to wake you […]
Does Mass Human Consciousness Exist?
Does mass human consciousness exist? The Global Consciousness Project is determined to find out. Imagine this – little black boxes that automatically display numbers at random, in no particular order, placed in protected locations around the world. Each box acts independent of any other, spitting out its numbers without design and in unorganized ways. Until just hours before the […]
What's the Difference Between Daydreaming and Meditating?
What is the difference between daydreaming and meditating? Many beginner meditators may ask this question. It seems logical that sitting quietly and letting your mind wander would be a way of going inward, but you should pay attention to your intentions. See this article by Sri Sri Ravi Shankar of IBN Live about demystifying the […]
In the Zone: How to Meditate
We first need to learn how to meditate and then practice meditation regularly to achieve the results we want. We all know the many fantastic benefits of a daily meditation practice. Researchers at the University of Sydney, Australia, have found that traditional meditation is far more beneficial for stressed-out workers than simple relaxation or visualization. And that’s not […]
