Megan Marini is a speaker on emotional intelligence and conscious leadership. After leaving a job in finance to teach yoga, she dove into wellness and leadership. Later attending Naropa, a contemplative psychology and Buddhist college where she started building communities and mission driven brands. Today she runs Boston Men’s Group, a project that prepares men […]
OM088 – Exploring the Practice of Radical Acceptance with Morgan Dix
In this week’s One Mind Podcast I review the book Radical Acceptance, written by buddhist teacher and clinical psychotherapist, Tara Brach. Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, […]
OM087 – Transforming ADD into Higher Levels of Consciousness with Meditation with Jonathan Mozenter
BIO: Jonathan Mozenter is a consultant, coach, and educator. His work focuses on helping organizations and individuals manage positive change. Jonathan helps clients to understand where they’re at, identify current challenges, then build and implement plans to help realize their life vision. Professionally, he has been working with people for more than 20 years in […]
OM086 – Exploring Meditation with The Iceman, Wim Hof
BIO Wim Hof got his nickname “The Iceman” after he broke a number of records with regards to resisting cold. Some of his feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than […]
OM085 – Introducing Mindfulness into the Workplace with Bud Torcom
This week I’m delighted to share my interview with Bud Torcom, CEO and Co-founder of Mazama Media, a digital media agency and a member of Facebook’s exclusive Small Business Council. As Bud’s company grew, he took on more and more stress and anxiety. He realized he needed to reduce his anxiety and attempted to start […]