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Nov 12 2013

How to Pronounce Om Properly

aum meditation

Make sure you know how to pronounce om properly to achieve maximum results. The OM or AUM sound navigates chakra energy through your left (A) channel, right (U) channel and centers your energy through the center (M) channel. It helps to achieve effortless meditation state. If you ever wondered why monks or any other group […]

Written by About Meditation · Categorized: Techniques · Tagged: aum, buddhist mantra, how to pronounce aum, how to pronounce om, om

Nov 11 2013

5 Reasons Guys Should Do Yoga

Are you a guy who’s been wondering if yoga is a good fit for you? If you’re on the fence about yoga, check out this article by Jason Wachob of MindBodyGreen, in which he tells us why he got into it in the first place and his top five reasons guys should be practicing yoga. 1. […]

Written by About Meditation · Categorized: Benefits of Meditation, Lifestyle · Tagged: guys, yoga, yoga for men

Nov 10 2013

Wake Up! 10-Minute Guided Morning Meditation

Give yourself a great, bright start to the new week! This guided morning meditation from Top Guided Meditations was designed to help you get up and go. It includes a brainwave entrainment track designed to awaken your brain and allow you to tap into your full potential, a tonal track which is designed to wake you […]

Written by About Meditation · Categorized: Featured, Guided Meditations · Tagged: brainwave entrainment, guided meditation, morning, morning meditation, tonal track

Nov 09 2013

Does Mass Human Consciousness Exist?

cosmic consciousness

Does mass human consciousness exist? The Global Consciousness Project is determined to find out. Imagine this – little black boxes that automatically display numbers at random, in no particular order, placed in protected locations around the world. Each box acts independent of any other, spitting out its numbers without design and in unorganized ways. Until just hours before the […]

Written by About Meditation · Categorized: Spirituality · Tagged: dr. nelson, dr. roger nelson, gcp, global consciousness, mass human consciousness, PEAR, princeton university, random number generators

Nov 07 2013

What's the Difference Between Daydreaming and Meditating?

Meditation vs daydreaming

What is the difference between daydreaming and meditating? Many beginner meditators may ask this question. It seems logical that sitting quietly and letting your mind wander would be a way of going inward, but you should pay attention to your intentions. See this article by Sri Sri Ravi Shankar of IBN Live about demystifying the […]

Written by About Meditation · Categorized: Practice Tips · Tagged: daydreaming and meditation, focused awareness, how to meditate, meditation for beginners, what is meditation

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