Can mindfulness improve your performance at work? Many businesses are embracing mindfulness and meditation training to help their employees. But what’s the actual benefit of mindfulness at work? And can it really help you? Work is an area where many of us experience our greatest sense of personal development. We’re rewarded when we perform well […]
Meditation at Work and in Business [Video]
Meditation at work is becoming a popular trend. In this episode of WorkLife Nation, Judy Martin profiles Andrew Newberg M.D. author of How God Changes Your Brain. The video includes a discussion about meditation and the workplace. When you’re talking specifically in the context of a workplace, practices like meditation or prayer – even if […]