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Oct 07 2018

How To Mindfully Read The News

Mindfulness With the News

  Regardless of your political affiliation or philosophical bent, it has undoubtedly been a very intense, very combative time lately in American politics and discourse. It is hard to turn on the TV or pick up a paper or open a website without a strong tone of conflict and strife in most headlines and articles, […]

Written by David Eyerman · Categorized: Featured, Mindfulness · Tagged: benefits of meditation, how to meditate, meditation, Meditation and politics, meditation for beginners, mindfulness

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