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Dec 11 2013

Meditation Music & the Power of Time-Lapse Videos

terra sacra

Terra Sacra Time Lapses from Sean F. White You may be familiar with the power of meditation music to put you in a relaxed and deeper state of mind.  But there are many visual meditation aids that work just as well. They usually incorporate meditation music as a soothing accompaniment to videos that are nothing […]

Written by Thomas Dixon · Categorized: Featured, Guided Meditations, Stress and Relaxation · Tagged: deep meditation, guided meditation, meditation music, time lapse video

Dec 10 2013

Who Am I? The Key to Discovering Your Deepest Sense of Self

who am i

You’ve probably heard about the common benefits of meditation, like gaining clarity, reducing stress, or calming an agitated mind.  But throughout history, spiritual practitioners, both East and West, have also practiced meditation for another reason: awakening to one’s deepest sense of self. Your Deepest Sense of Self You don’t have to be a yogi tucked […]

Written by Thomas Dixon · Categorized: Guided Meditations, Spirituality · Tagged: best type of meditation, deep meditation, Eastern spirituality, guided meditation, meditation, meditation techniques, Ramana Maharshi, Search Inside Yourself, Self Inquiry, Who Am I

May 11 2012

How to Achieve Deep Meditation

how to achieve deep meditation

Unlock the power of your mind, lower stress levels, and attain a new sense of calm with the practice of deep meditation.  

Written by About Meditation · Categorized: Practice Tips · Tagged: deep meditation, how to meditate, meditation techniques, relaxation

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