Do you see colors when you meditate? Many people report seeing colors when they close their eyes and meditate. Often, during moments of deep meditation, some people will see intense visions. Others will have feelings or sensations they are unfamiliar with. So what does it mean? Don’t Get Too Distracted The answer to this question is […]
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Why is Guided Meditation So Popular?
Guided meditation is very popular with both new and experienced meditators. Do you often find yourself wondering what type of meditation is right for you? We encourage you to explore many options to find a practice (or combination of more than one) that suits you best. You can try out some of our guided meditation […]
What is DNA Activation?
Updated February 10, 2014. What is DNA Activation? This area of genetic experimentation seems to be in its early days of being understood. It may reveal potentials in human capacities that are still dormant, and invite further exploration. Experiments, practices and speculations abound. And some of the benefits seem a little fantastical, whether supported by […]
Communicating with your Subconscious Mind
Communicate with your subconscious mind, your higher self, spirit guides, higher power, etc. with this visualization exercise. You may adapt it to fit into your current belief system. It is brought to us by personal development coach, Steve Pavlina. Go To Your Room Wouldn’t it be great if your subconscious mind could leave you messages the […]
A Guide to the Healing Powers of Yoga
Yoga For Age 60+: A Guide to a New Journey of Safe Yoga Practice at Home, by Meena Vad, seeks to share with systematic guidelines how the healing powers of yoga can improve the quality of your life. “As we live healthier and happier lives by practicing yoga, we have the potential to make important […]
