Hugh Jackman practices Transcendental Meditation and discusses his spiritual side with Howard Stern. Watch the slide show and listen to the short interview on Howard Stern’s radio (2 min). Hugh Jackman in his own words From his online journal, Jackman writes: “I’m a pretty spiritual person. I believe in karma and destiny and reincarnation. I […]
Search Results for: spiritual practice
Meditation for Men
Meditation is a distinct way of learning how to be present in your mind and body in this moment. A way of turning inward and finding calm from within, pushing away the stresses and worries of the day. It has a positive effect on people – lowering anxiety and stress, increasing energy, promoting creativity, positivity, […]
About Sufi Meditation
Sufi is a mystical tradition of Islam that is difficult to define. Carl Ernst writes: “In Arabic and Persian, there are dozens of terms for Muslim mystics with distinct and sometimes conflicting meanings, all of which are subsumed by the English word ‘Sufism’. In the Muslim world, there are multiple vocations, experiences and attitudes that […]
No More Excuses!
Often times, when something is good for us, we will find excuses not to do it. Going to the gym, eating healthier foods, and, according to Philip Goldberg, meditation is no exception. Goldberg, in his article for Huffington Post, explains that there are two main reasons people fail to meditate. The most frequently mentioned excuse, […]
Is Meditation Affected by What We Eat?
You’ve probably heard the old phrase, “Garbage in, garbage out”, meaning the quality of output is determined by the quality of the input. Is this true of our results during meditation? Can we improve meditation and achieve higher results by taking better care of ourselves physically? Is meditation affected by what we eat? The bloggers at […]
