Stress is a killer. The science is clear. With all our success and achievement, there is an invisible cost. Our physical, emotional and psychological health take a beating over time. And sometimes there is no return. Stress is also addictive. Just like caffeine is the magic ingredient that powers our love for coffee, chronic stress […]
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Meditation for Healing Arthritis
Updated February 25, 2014. Watch this video of Barbara Allan, author of “Conquering Arthritis.” She talks about good meditation versus bad meditation. (4 mins) At age 25 Barbara Allan became one of over 9.1 million people in the United States with an autoimmune-type arthritis. Her arthritis was triggered by bacterial dysentery caused by eating food tainted with […]