So you’ve been reading and seeing all the celebrity hype about Transcendental Meditation lately and are curious to know more? Turns out, unless you’re ready to open your checkbook, there isn’t much information available. While searching for details into this secretive organization, we came across this independent view of Transcendental Meditation posted by the folks […]
How Oprah Handles Stress
…and got her entire staff involved. Appearing on her “Next Chapter” show, a program she airs on her OWN network, Oprah Winfrey offers a candid insight into Transcendental Meditation. During the interview with Dr. Mehmet Oz, Oprah she discussed her life after the “Oprah Show,” as well as her hopes for the future. She also reveals how devoted she […]
Miley Cyrus Urges Young Girls to Meditate
The 20-year-old American actress and pop singer-songwriter, Miley Cyrus, is encouraging young girls to meditate more and take time to discover what they really want out of life. Miley admits she went through a confusing time in her life and recently realized that meditation has helped her discover herself. She urges other confused teenagers to follow […]
Jon Kabat-Zinn on Benefits of Meditation
What are the benefits of meditation? In this video, Jon Kabat-Zinn reminds us how, with meditation, you can transform your life. Meditation is profoundly healing. How? In more ways than we ever thought possible. The benefits of meditation effect all organ systems within the body, as he states in this video: We’re beginning to understand that…including […]
Russell Simmons on Transcendental Meditation
Hip-hop pioneer, Russell Simmons, recently named one of People Magazine’s ‘Top 25 Most Influential People of the Past 25 Years’ and also one of Forbes Magazine’s ‘Hollywood’s Most Influential Celebrities’ has been instrumental in bringing hip-hop culture into the mainstream. And now, he is an outspoken advocate for yoga and meditation, having published books on […]