We are happy to share this interview with you from the folks over at Personal Development Podcast.Com. Colette and Kenneth, founders of the podcast, recently interviewed About Meditation cofounder Morgan Dix. You can listen to the interview with Morgan below and learn more about the Personal Development Podcast here. In this podcast Morgan talks with Colette about: […]
The OneMind Podcast with Morgan Dix: Meditation | Mindfulness | Health
How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. OneMind is brought to you by AboutMeditation.com.
5 Ways That Meditation Makes You Happy
Are you happy? I mean, really happy? What do you think of when you imagine happiness? For me, I think of people smiling and laughing in a beautiful place with their friends. Everyone is attractive, self-assured, and glossy. Generally, that’s what comes to mind when I think “happy”. But what is happiness really? Isn’t […]
You’re Doing This Meditation Practice Right Now (Even If You Don’t Know It)
Have you heard of a meditation practice you can’t do wrong? The meditation practice that I am introducing is the simplest thing you can possibly do. In fact it is so simple that you are already doing it right now without realizing it. You have been doing it for as long as you’ve been alive and […]
The Problem Free Meditation System (Parts 1-3)
Part 1: The Problem Free Meditation System In this entertaining video, meditation teacher Jeff Carreira tells the story of how he started his own meditation practice. And he describes how that eventually led him to teach meditation and develop the Problem Free Meditation System. In the video Jeff addresses an important question about meditation. How do […]
5 Reasons Why You Should Start Practicing Mindfulness Right Now
Mindfulness is everywhere right now. But do you know what it actually is? Like many things that get press coverage and go mainstream, it’s easy to think you know all about it. But what if, like most people, you’re still not clear what the profound benefits of mindfulness actually are? And what if those benefits […]