Do you see colors when you meditate? Many people report seeing colors when they close their eyes and meditate. Often, during moments of deep meditation, some people will see intense visions. Others will have feelings or sensations they are unfamiliar with. So what does it mean? Don’t Get Too Distracted The answer to this question is […]
How to Meditate in a Moment
With his book, One-Moment Meditation: Stillness for People on the Go, Martin Boroson has distilled the philosophy of time into a simple, short form of meditation that you can do anywhere, anytime. Then each and every moment gives you a chance to reduce stress, refresh your mind, and open yourself to new possibilities. It begins with an exercise […]
Information from the Archangels
Opera Diva Marilyn Zschau garners information from The Archangels while meditating. The words in religious texts are believed by many to have been transmitted to the writers from spiritual beings. As Marilyn Zschau, writing as Marilyn Zschau Baars, explains in her new book, The Golden Essence Is YOU: The Archangels’ Guide to the Ascension (published by Balboa […]
Primordial Sound Meditation
Primordial Sound Meditation (PSM) technique originates from the ancient Vedic tradition of India. Deepak Chopra, M.D. and David Simon, M.D. revived this authentic process and made it available in a format that can be easily learned and practiced by everyone. Primordial sounds are the basic, most essential sounds of nature. The specific Primordial Sounds that are used in meditation […]
Guided Meditation for Spiritual Growth
This guided meditation for spiritual growth, The Magical Color Shower, has been designed as an introduction to guided meditation. You will learn breathing, relaxation and visualization techniques to clear your mind of problems and body of stress. Simply using your imagination to follow the words of this guided meditation, you are exercising your third eye […]