Updated February 14, 2014. Wouldn’t you like to share the benefits of meditation with your children? If you sometimes find yourself torn between finding a quiet time to meditate on you own, and spending time with your kids, here’s a way to do both. Watch this ‘meditation for kids’ video (2 mins): The following guide […]
How to Awaken Your Chakras
Boost the seven energy centers from the base of your spine to the top of your head for optimum health and vitality. You’ll need to learn the function associated with each chakra. Read more here and then watch this quick tutorial on how to awaken your chakras. “Focus your energy on the root chakra. Visualize the […]
How to "Go Green" with Your Meditation
The term “ecospirituality” means combining religion or meditation with an awareness of the environment and our relationship to it. The chemicals in meditation products from pillows to oils can be hard on your body and the environment, so unclutter your conscience with these earth-friendly ideas.
Lisa Williams: Use Meditation to Develop Psychic Ability
In this video, Lisa Williams, medium, talk show host and author of Life Among the Dead, gives expert advice on using meditation to develop your own psychic abilities. Meditation is the key to developing your spiritual awareness. You have to learn how to control your own mind. How to still it, how to get rid of […]
Bruce Lipton: The Importance of Perception
Do our genes control our health? Epigenetics research challenges the conventional beliefs about genes and reveals the role of emotion on our bodies and health. In this video, author and cellular biologist Bruce H. Lipton, Ph.D. explores the importance of perception in maintaining optimal health. This video was published by the Institute of Noetic Sciences.