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Dec 03 2013

Meditation Tips: 10 Simple Steps to Buddha Mind

buddah under tree

Do you want to meditate like the Buddha? First, let’s imagine what it was like to be him. You are sitting quietly at dusk under the boddhi tree, enjoying the pure peace of being. Nothing is wrong. Everything is right. The silence and stillness is so deep you can hear the bells of a temple […]

Written by Morgan Dix · Categorized: Beginner, Benefits of Meditation, Featured, Habits, Stress and Relaxation, Techniques · Tagged: buddha, buddha mind, meditation steps, morgan

Dec 01 2013

How to Meditate: 5 Things Every Meditator Must Know

woman meditate still lake

Whether you’ve just decided to learn how to meditate or have been at it for some time, sooner or later you’re bound to discover that everyone who practices meditation experiences the exact same thing. Sure, the variety of spiritual experiences can vary tremendously—from little moments of bliss to full-on immersions in ecstatic states of cosmic […]

Written by Thomas Dixon · Categorized: Beginner, Habits, Lifestyle

Nov 26 2013

Meditation Techniques: 2 Paths to Freedom from our Busy Minds

Meditation techniques

Despite the huge variety of meditation techniques available to spiritual seekers around the world, there’s a secret that every meditator needs to know. There are really only two kinds of meditative practice: focused awareness and free awareness. Generally speaking, every meditation technique can be classed under one of these two categories, which have traditionally been […]

Written by Thomas Dixon · Categorized: Beginner, Techniques

Nov 23 2013

Bulletproof Meditation Tips — One Powerful Path to Inner Peace

Meditation tips

Bulletproof Meditation Tips Meditation is all about finding a source of awareness and peace within. If you’ve tried meditation before, I’m sure you’ve experienced this for yourself. When we meditate, worries, to-do lists, and the relentless push of time all fade into the background. What emerges is a calm and quiet sense of positivity and […]

Written by Bhakti · Categorized: Practice Tips

Nov 23 2013

The More Regularly You Meditate…

Meditation quotes - inner peace

Written by About Meditation · Categorized: Meditation Quotes

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