Do you struggle against life or do you accept it as it is? I know, that’s a big question. You can’t really answer it with a simple yes or no. But it’s an important question to be clear about when you meditate. And when it comes to your own sense of fulfillment in life, it’s […]
Interview with About Meditation Cofounder Morgan Dix
We are happy to share this interview with you from the folks over at Personal Development Podcast.Com. Colette and Kenneth, founders of the podcast, recently interviewed About Meditation cofounder Morgan Dix. You can listen to the interview with Morgan below and learn more about the Personal Development Podcast here. In this podcast Morgan talks with Colette about: […]
5 Ways That Meditation Makes You Happy
Are you happy? I mean, really happy? What do you think of when you imagine happiness? For me, I think of people smiling and laughing in a beautiful place with their friends. Everyone is attractive, self-assured, and glossy. Generally, that’s what comes to mind when I think “happy”. But what is happiness really? Isn’t […]
You’re Doing This Meditation Practice Right Now (Even If You Don’t Know It)
Have you heard of a meditation practice you can’t do wrong? The meditation practice that I am introducing is the simplest thing you can possibly do. In fact it is so simple that you are already doing it right now without realizing it. You have been doing it for as long as you’ve been alive and […]
Problem Free Meditation System Part 3
How do you apply meditation in your daily life? Thank you for your enthusiastic response to Parts 1 & 2 in our series of videos on the Problem Free Meditation System. In our last video, meditation teacher Jeff Carreira answered two popular questions from our recent survey: “What Is Meditation?” and “How Do You Quiet Your Mind?” Today, Jeff […]