When the great mystic poet Rumi was asked, “How should one meditate?” his reply was simply, “Close your eyes and surrender.” Entering the unknown Meditation is a conscious practice of letting go of the mind. That means consciously entering into a space in which we authentically and literally know nothing. This is a very practical […]
With Meditation We Can Remain Steady Through Any Storm
When we meditate it is good to remain as still as we possibly can and here’s why. Our physical stillness in meditation is a metaphor for not moving inwardly. In deep meditation we discover an inner stillness that is not an act of being still as much as it is a discovery of an […]
When People Say “We Are One”, What Are They Talking About?
I entered onto the spiritual path in earnest at a time when the profound esoteric wisdom of the East was being pursued earnestly in many circles. Some of us decided to pursue awakening and enlightenment with single pointed dedication. We lived in communities, did extreme amounts of practices, traveled to India, spent time with […]
Love is the Ultimate Reality
Part 1: Stepping into Perpetual Freedom “Reality is merely an illusion, albeit a very persistent one.” ― Albert Einstein, physicist When I speak of spiritual freedom I’m speaking about being released from the hypnotic bonds of the current paradigm. In my work I spend a great deal of time supporting people to understand the insidious […]
The Miracle of Meditation
My first book was called The Miracle of Meditation and that title perfectly describes exactly what I feel unendingly inspired to share with people. My practice of meditation has blessed me with the experience of a miracle, a miracle so beautiful and life transforming that I’ve been tirelessly sharing it with people all over the […]