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Apr 16 2017

How Are You?

How Are You?

“Hey, how are you?” “Fine, thanks. How are you?” “Good.” This interaction is certainly familiar to all of us – as part of our saying “hello” we include a “how are you?” Yet how often does that question really prompt a deep and thoughtful response instead of the knee-jerk platitude? Consider how it feels when […]

Written by David Eyerman · Categorized: Techniques · Tagged: benefits of meditation, Bringing the Focus, how to meditate, meditate, meditation, Take Time to Pause

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