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Nov 19 2013

How to Meditate Properly: 5 Hidden Signs of Your Success

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Meditation is deceptively simple. Yet most of us approach this practice with preconceived ideas about how to do it. So learning how to meditate properly can be hard, but with a few helpful tips, you can avoid pitfalls and save time. As with anything we want to excel at, it takes dedicated practice to achieve […]

Written by Morgan Dix · Categorized: Beginner, Benefits of Meditation, Featured, Lifestyle, Stress and Relaxation · Tagged: meditate properly, meditation experience, morgan

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