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Jan 31 2014

10 Reasons to Meditate with Other People

When I started meditating almost twenty years ago, it was very much a solo affair. In the quiet, pre-dawn hours, I would get up and light a candle in the darkness and sit there practicing, trying to hold my attention on the flickering flame without getting distracted or falling asleep. I loved meditating, and I […]

Written by Morgan Dix · Categorized: Benefits of Meditation, Spirituality · Tagged: group meditation, meditation community, morgan

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