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Mar 14 2015

4 Mindfulness Tips to Stay Focused, Outsmart Distraction & Achieve Your Goals

spiral staircase stay focused

“Forget past mistakes, forget failures, forget everything except what you’re going to do now, and do it.” ~Will Durant Do you struggle to stay focused on your goals? Do you get easily distracted from the things that are most important? These days, there is so much competing for your attention: commitments, responsibilities, relationships, your smartphone, […]

Written by Morgan Dix · Categorized: Benefits of Meditation, Habits, Lifestyle, Techniques · Tagged: focus, goals, mindfulness tips

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