Sarah McLean, meditation expert and author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation, has taught thousands of people to meditate. From a Mayo Clinic physician and a group of creative executives from Proctor & Gamble, to a group of international entrepreneurs from the Thunderbird School of Global Management, it seems like just about everyone is dipping their […]
Information from the Archangels
Opera Diva Marilyn Zschau garners information from The Archangels while meditating. The words in religious texts are believed by many to have been transmitted to the writers from spiritual beings. As Marilyn Zschau, writing as Marilyn Zschau Baars, explains in her new book, The Golden Essence Is YOU: The Archangels’ Guide to the Ascension (published by Balboa […]
Wherever You Go, There You Are
Updated February 6, 2014. Many years after it was first published in 1994, Wherever You Go, There You Are, by mindfulness meditator, Jon Kabat-Zinn continues to be an important and influential book for those interested in learning about meditation. Jon Kabat-Zinn can explain meditation concepts simply–in a way that no one else can. His writing […]
Read This: Expand This Moment
Updated January 29, 2014. Considered by some to be one of the most valuable and practical meditation-related titles they’ve read, John Selby’s book, Expand This Moment, invites us to stop and take time to enjoy the “right now”. In an excerpt from his Amazon page, Selby remarks, I’m of cattle ranching origins in California and Arizona, […]