Apr 11 2018

Module 1: Meditation and Modern Life

Audio Asset: Part 1 (00:00 – 2:40)

In Part 1 of the Meditation for Life 3-part series, Morgan talks about stress, anxiety and the challenge of starting a meditation practice and being consistent. You’ll also explore how and why meditation is such a powerful antidote to the relentless stress and pressure of modern life.

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About Julie Hunt

Julie is a Chopra Global certified meditation and Ayurveda instructor. Author of Shout from the Rooftops in Your Stilettos, she helps thousands of people tap into the field of infinite possibilities and remember their true nature, which is perfection. Visit bijaliving.com to transform your daily life into an extraordinary adventure of synchronicities and magical coincidences. You’ll receive new guided meditations, mindfulness tips and manifestation techniques.

Learn more about her passion for meditation and transformation at www.bijaliving.com

About Julie Hunt

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