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Jun 06 2018

Module 3: Meditation Case Study

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  • Meditation for Life: Basics
    • Module 1: Meditation and Modern Life
      • Lesson 1: Key Life Lessons
      • Lesson 2: Shift Out of Tunnel Vision
      • Lesson 3: Overcome the Obstacle of a Busy Mind
    • Module 2: Stress Relief & Overcoming Challenges in Meditation
      • Lesson 4: Drop Out of the Stress Zone
      • Lesson 5: Overcome the Obstacle “Too Many Thoughts”
      • Lesson 6: Overcome the Obstacle “No Time” (Plus Guided Meditation)
    • Module 3: Meditation Case Study
      • Lesson 7: The Dramatic Effects of Meditation
      • Lesson 8: There’s No Wrong Meditation (Plus Guided Meditation)
      • Lesson 9: Meditation Training Program
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