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Jun 17 2018

Living In The Grey

black and white river tree

Scrolling through an online feed, I came across this inspirational quote, “Be kind to others, even when others can’t be kind to you.” It was complete with a clean font and a scenic background. On immediate reflection, that’s a nice piece of advice. However, I have more than one client who is working on setting […]

Written by David Eyerman · Categorized: Lifestyle · Tagged: benefits of meditation, Fulfillment, how to meditate, meditation, meditation techniques, mindfulness, spiritual life

May 20 2018

When People Say “We Are One”, What Are They Talking About?

Non-Duality: The Only Consciousness that Is

  I entered onto the spiritual path in earnest at a time when the profound esoteric wisdom of the East was being pursued earnestly in many circles. Some of us decided to pursue awakening and enlightenment with single pointed dedication. We lived in communities, did extreme amounts of practices, traveled to India, spent time with […]

Written by Jeff Carreira · Categorized: Spirituality · Tagged: Advaita Vedanta, Awakening, benefits of meditation, pure consciousness, Ramana Maharshi, spiritual awakening, spiritual truth

May 18 2018

Yes, Fulfillment Is a Path but It’s Also the Goal

Fulfillment is a Path and the Goal

Achievement versus fulfillment? The tension between these two is a contemplation my spiritual activist friend Gibrán Rivera has been exploring, and it got my wheels turning: The drive to grow and to achieve needs to be tempered. It is a good thing. But it comes with a trap. It can lead us to postpone fulfillment. It can lead us to […]

Written by Kenzo An · Categorized: Spirituality · Tagged: benefits of meditation, Fulfillment, how to meditate, meditation, meditation techniques, mindfulness, spiritual awakening, spiritual growth

Apr 22 2018

Intuitive Alignment – Reconnecting to Our Intuitive Ground

Intuitive Alignment-Reconnecting to Our Intuitive Ground

As an intuitive mentor, healer, and fellow spiritual explorer, I encounter a lot of individuals who have a longing to be connected to their intuition. They yearn to be in a state of flow and trust in their natural direction and inner wisdom. The ironic thing is most people are already accessing their intuition on […]

Written by Sandra · Categorized: Lifestyle · Tagged: benefits of meditation, guided meditation, how to meditate, Intuitive Alignment, meditation, meditation for beginners, meditation techniques, mindfulness, running, spiritual practice

Apr 08 2018

How Stable Is Your Confidence? Exploring Running, Money, and Stillness

Running, Money, & Stillness

I’ve been meditating daily for about 18 years. I’ve been selling professionally for almost 16 years (I was previously a social worker). I’ve been running as a spiritual practice for 15 years. Typically, these three areas act as a virtuous circle in my life; my activity in one area will energize and inspire novelty in the others, which then reciprocate. But […]

Written by Kenzo An · Categorized: Benefits of Meditation · Tagged: benefits of meditation, guided meditation, how to meditate, meditation, meditation for beginners, meditation techniques, mindfulness, running, spiritual practice

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