Binaural beats use computer generated sound files to entrain both hemispheres of the brain which producers claim can result in everything from emotional stimulation to behavior modification. Listening with headphones builds confidence within about four weeks.
Guided Meditation for Chronic Pain
Meditation can be used to reduce pain even more than morphine and other pain relieving drugs. Try this guided meditation for chronic pain management and pain relief – without drugs, without side effects, and without any cost! Let us know how it works for you.
Guided Meditation with Deepak Chopra
This ocean guided meditation with Deepak Chopra is about looking to the natural beauty of the world as a way to discover your own inner beauty. Here you will feel your sense of connection and comfort to all of nature, experiencing the Oneness of All that Is. Joy is a return to the deep harmony […]
Qigong Video: Try This at Your Desk
Updated February 12, 2014. Qigong Video: Take a 5 Minute Break to Rejuvenate. Watch this Qigong video tutorial from The Omega Institute. Roger Jahnke leads a relaxation and rejuvenation exercise called Sitting Qigong. You can easily do this right now, sitting at your computer. Qigong is a 4,000 year old powerful system of healing and energy medicine […]
Kundalini Beat by Dev Suroop Kaur, Mool Mantra
Check out this Kundalini Beat by Dev Suroop Kaur: Mool Mantra with Classical East Indian chanting against a hip-hop beat! There is but one God. True is His Name, creative His personality and immortal His form. He is without fear sans enmity, unborn and self-illumined. By the Guru’s grace He is obtained. Embrace His meditation. Excerpt, […]