Updated February 12, 2014. Qigong Video: Take a 5 Minute Break to Rejuvenate. Watch this Qigong video tutorial from The Omega Institute. Roger Jahnke leads a relaxation and rejuvenation exercise called Sitting Qigong. You can easily do this right now, sitting at your computer. Qigong is a 4,000 year old powerful system of healing and energy medicine […]
Noah Levine: Not Your Typical Meditation Teacher
As with many self-destructive kids, Noah Levine‘s search for meaning led him first to punk rock, drugs, drinking, and dissatisfaction. But the search didn’t end there. Having clearly seen the uselessness of drugs and violence, Noah looked for positive ways to channel his rebellion against what he saw as the lies of society. Fueled by […]
Kundalini Beat by Dev Suroop Kaur, Mool Mantra
Check out this Kundalini Beat by Dev Suroop Kaur: Mool Mantra with Classical East Indian chanting against a hip-hop beat! There is but one God. True is His Name, creative His personality and immortal His form. He is without fear sans enmity, unborn and self-illumined. By the Guru’s grace He is obtained. Embrace His meditation. Excerpt, […]
In the Light of Love: Deva Premal & Miten Offers a Tribute to Japan
The Japan earthquake of March 2011 was one of the five most powerful quakes ever recorded. It triggered powerful tsunami waves reaching heights of up to 133 ft. Nearly 20,000 people were confirmed missing or dead and more than that, again, were left injured. At the time, Deva Permal and Miten, internationally known musicians famed for putting ancient Sanskrit […]
Meditation on the Wisdom of the Elders
Meditation on the Wisdom of the Elders is a collection of wisdom from the masters and sages from throughout the centuries. It is set to majestic scenes, including Japanese gardens and waterfalls. All quotes are from the Award Winning Book, Wisdom of the Elders, by Dr. Bohdi Sanders. Author of seven books, Dr. Sanders studied martial arts […]