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Feb 22 2018

OM079: Sandra Bershad on Psychic Powers and Daily Meditation

Sandra Bershad

Bio Sandra Bershad, MA is an Intuitive Mentor, Psychic Channel and Transformational Guide for Conscious Visionaries, Leaders, and Highly Sensitive Empaths. Devoted to revitalizing the wisdom of every person’s true essence, Sandra empowers her clients to excavate what no longer serves them and transform their limiting beliefs and programming so that they can consciously actualize […]

Written by Morgan Dix

Jan 27 2018

The Art of Embodied Listening

The Art of Embodied Listening

The new year is traditionally a time of resolution. We take stock of the past year and decide how we’d like to change or do better. We renounce what isn’t working and are filled with a renewed sense of hope. We are infused with a sense of possibility and confidence in our ability to achieve […]

Written by Sandra · Categorized: Beginner · Tagged: benefits of meditation, Embodied Listening, how to meditate, Inner Sanctuary, meditation, mindfulness, spiritual practice

Jan 19 2018

6 Red Flags that your Spiritual Community May Be Abusive

6 Red Flags that your Spiritual Community May Be Abusive

Did you hear Oprah’s speech at the 2018 Golden Globe awards? Her final wish: “And when that new day finally dawns, it will be because of a lot of magnificent women, many of whom are right here in this room tonight, and some pretty phenomenal men, fighting hard to make sure that they become the […]

Written by Julia Rymut · Categorized: Spirituality · Tagged: #MeToo, community, sexual harassment, spiritual community, spiritual practice

Jan 13 2018

Leading, Coding, And Meditating

Leading, Coding, And Meditating

Have you ever wanted to learn more about the relationship between meditation, technology, and leadership? This week I’m excited to share an interview with you all about this topic. I was delighted to join former Navy SEAL Platoon Commander, FBI Special Agent and SWAT Operator Errol Doebler and his cohost Zac Ruiz for their Leadership in […]

Written by Morgan Dix · Categorized: Lifestyle · Tagged: benefits of meditation, coding, guided meditation, how to meditate, leadership, leading, meditation, meditation for beginners, meditation techniques, technology

Jan 06 2018

Using Meditation to See the Bigger Picture

Seeing the Bigger Picture

Imagine you’re at a beach on a beautiful summer’s day, and you become aware of a child moping and whining, complete with the familiar ear-piercing tones. It’s easy to question the parenting present (or not present), yell at the kid in your own head, and get upset that he is ruining your day. Or, you […]

Written by David Eyerman · Categorized: Benefits of Meditation, Lifestyle · Tagged: benefits of meditation, guided meditation, how to meditate, meditation, meditation benefits, meditation for beginners, meditation techniques, mindfulness

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