About Meditation

Online Guide for the Modern Meditator

  • Courses
  • About
  • Podcast
  • Articles
  • Dashboard

Dec 09 2017

How to Effectively Tame Your Inner Critic: Shadow Wrangling

woman on water at dusk

Do you ever have the feeling that, if everything isn’t going well, you aren’t worthy enough to share your voice or wisdom? Have you encountered that internal voice proclaiming that your struggle is a weakness that must be hidden at all cost? Have you sat with the shame of feeling like there must be something […]

Written by Sandra · Categorized: Lifestyle · Tagged: Good Soldier Syndrome, Inner Critic, negativity bias, shadow wrangling

« Previous Page

CREATE A LASTING MEDITATION PRACTICE

Get FREE access to the Meditation for Life program and receive weekly guidance to support your meditation journey.

We keep your information private. See our privacy policy and our cookie policy.
am-logo_icon-sq

Get Our Beginner Guides

Discover how to begin a meditation practice, make it a lasting habit, and learn why you need to start meditating today! LEARN MORE
  • Email
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS
  • Tumblr
  • Twitter
  • YouTube

Copyright © About Meditation
Site by Being Design, inc

×