What is Rewilding? There is a term called “rewilding” often utilized within the frameworks of certain spiritual philosophies and areas of psychological study. To “re-wild” something means to restore it to its natural state or form. To reclaim and align with the truth of who we are, we are often asked to “re-wild” ourselves. The […]
The Way of Nourishment: The Art of Healing From The Inside Out
“The Awakening” Tending to my nourishment and pleasure isn’t something I was taught when I was younger. If anything, I was surrounded by those who would suffer for their nourishment and pleasure. I grew up in a society and culture that revered productivity and perseverance, driven to achieve the American dream at the expense of […]
Intuitive Alignment – Reconnecting to Our Intuitive Ground
As an intuitive mentor, healer, and fellow spiritual explorer, I encounter a lot of individuals who have a longing to be connected to their intuition. They yearn to be in a state of flow and trust in their natural direction and inner wisdom. The ironic thing is most people are already accessing their intuition on […]
Mindful Sex: Transforming Intimate Relationships Through Meditation
As a practice, meditation can open up a whole realm of possibility. We derive many different benefits from cultivating greater mindfulness in our daily lives. Don’t worry; this is not going to be another article touting the many benefits of meditation. This article is going to explore how meditation and mindfulness can transform our relationship […]
The Art of Embodied Listening
The new year is traditionally a time of resolution. We take stock of the past year and decide how we’d like to change or do better. We renounce what isn’t working and are filled with a renewed sense of hope. We are infused with a sense of possibility and confidence in our ability to achieve […]