About Meditation

Online Guide for the Modern Meditator

  • Courses
  • About
  • Podcast
  • Articles
  • Dashboard

Aug 26 2018

The Way of Nourishment: The Art of Healing From The Inside Out

The Way of Nourishment: The Art of Heal From The Inside Out

“The Awakening” Tending to my nourishment and pleasure isn’t something I was taught when I was younger. If anything, I was surrounded by those who would suffer for their nourishment and pleasure. I grew up in a society and culture that revered productivity and perseverance, driven to achieve the American dream at the expense of […]

Written by Sandra · Categorized: Featured, Habits, Lifestyle · Tagged: Healthy Role Models, re-discover values, Self-care, spiritual practice, Unhealthy Role Models

CREATE A LASTING MEDITATION PRACTICE

Get FREE access to the Meditation for Life program and receive weekly guidance to support your meditation journey.

We keep your information private. See our privacy policy and our cookie policy.
am-logo_icon-sq

Get Our Beginner Guides

Discover how to begin a meditation practice, make it a lasting habit, and learn why you need to start meditating today! LEARN MORE
  • Email
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS
  • Tumblr
  • Twitter
  • YouTube

Copyright © About Meditation
Site by Being Design, inc

×