May marks the start of National Meditation Month 2018. Every day I hear someone say, “I should meditate.” Usually followed by a but (insert your but here). The buts are basically the same. I should meditate, but: It’s too difficult. I don’t have time. I can’t stop my thoughts. As a mentor and meditation teacher, […]
Intuitive Alignment – Reconnecting to Our Intuitive Ground
As an intuitive mentor, healer, and fellow spiritual explorer, I encounter a lot of individuals who have a longing to be connected to their intuition. They yearn to be in a state of flow and trust in their natural direction and inner wisdom. The ironic thing is most people are already accessing their intuition on […]
How Stable Is Your Confidence? Exploring Running, Money, and Stillness
I’ve been meditating daily for about 18 years. I’ve been selling professionally for almost 16 years (I was previously a social worker). I’ve been running as a spiritual practice for 15 years. Typically, these three areas act as a virtuous circle in my life; my activity in one area will energize and inspire novelty in the others, which then reciprocate. But […]