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Apr 04 2012

Wherever You Go, There You Are

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Updated February 6, 2014. Many years after it was first published in 1994, Wherever You Go, There You Are, by mindfulness meditator, Jon Kabat-Zinn continues to be an important and influential book for those interested in learning about meditation. Jon Kabat-Zinn can explain meditation concepts simply–in a way that no one else can. His writing […]

Written by About Meditation · Categorized: Beginner, Benefits of Meditation, Lifestyle, Techniques · Tagged: books about meditation, how to meditate, Jon Kabat-Zinn, meditation for beginners, Mindfulness Meditation, Wherever You Go There You Are

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