About Meditation

Online Guide for the Modern Meditator

  • Courses
  • About
  • Podcast
  • Articles
  • Dashboard

Jan 08 2014

Meditation for Anxiety: Free Guided Meditation

Meditation for anxiety

Life in the 21st century is moving fast. And with it, our stress levels are increasing as we try and keep pace. It’s no surprise then that stress and anxiety are big issues for many of us. Whether we struggle emotionally or through diminished health, stress and anxiety take a toll on us all. That’s […]

Written by Morgan Dix · Categorized: Guided Meditations, Science & Research, Stress and Relaxation, Techniques · Tagged: anxiety, guided meditation download, meditation download, morgan

CREATE A LASTING MEDITATION PRACTICE

Get FREE access to the Meditation for Life program and receive weekly guidance to support your meditation journey.

We keep your information private. See our privacy policy and our cookie policy.
am-logo_icon-sq

Get Our Beginner Guides

Discover how to begin a meditation practice, make it a lasting habit, and learn why you need to start meditating today! LEARN MORE
  • Email
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS
  • Tumblr
  • Twitter
  • YouTube

Copyright © About Meditation
Site by Being Design, inc

×