Sarah McLean, meditation expert and author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation, has taught thousands of people to meditate. From a Mayo Clinic physician and a group of creative executives from Proctor & Gamble, to a group of international entrepreneurs from the Thunderbird School of Global Management, it seems like just about everyone is dipping their […]
Search Inside Yourself: a Google Course on Emotional Intelligence
In Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access […]