About Meditation

Online Guide for the Modern Meditator

  • Courses
  • About
  • Podcast
  • Articles
  • Dashboard

May 16 2013

3 Things You Must Do to Meditate

foundations of mindfulness

You’re probably familiar, by now, with the many benefits of meditation, and are ready to start a practice. Way to go! Meditating is an extremely effective way to create change within yourself. According to Susan Scott Morales of AnnArbor.com, there are 3 things you must do to meditate. 1. Create the Environment. Susan tells us […]

Written by About Meditation · Categorized: Beginner · Tagged: how to meditate, intention, meditation environment, meditation for beginners, posture

Apr 11 2012

The Largest Mind Over Matter Experiment in History

Earth meditation

Have you heard about the Intention Experiment? All across the world, intriguing experiments are taking place to study the power of intention. The power of intention? Can the power of intention change the physical world? Lynn McTaggart, researcher, lecturer, and best selling author, along with prestigious physicists, psychologists, scientists and thousands of volunteers from 30 countries […]

Written by About Meditation · Categorized: Science & Research · Tagged: Global Peace Intention Experiment, intention, Lynn McTaggart, The Intention Experiment

CREATE A LASTING MEDITATION PRACTICE

Get FREE access to the Meditation for Life program and receive weekly guidance to support your meditation journey.

We keep your information private. See our privacy policy and our cookie policy.
am-logo_icon-sq

Get Our Beginner Guides

Discover how to begin a meditation practice, make it a lasting habit, and learn why you need to start meditating today! LEARN MORE
  • Email
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS
  • Tumblr
  • Twitter
  • YouTube

Copyright © About Meditation
Site by Being Design, inc

×